Pain/New house

Im pretty much in alot of pain right now..The other night I dislocated my left shoulder. It still is. Im not really sure how I did it either but me and my mom are thinking it is from the other day when I was walking down our stairs and my foot slipt and I fell. My uncle tried to relocate it, but it hurt really bad and I made him stop.Now I am still suffering from the pain. We have lived in the new house for only a week and a half and I have fallen on those stairs twice. So yea...It hurts.I was helping my mom move a mattress last night and and was pulling with my one good arm and my cousin was pushing and she pushed a little to hard causing me to be pushed into the wall hitting my dislocated shoulder...It hurt really bad I almost cried.

So we are slowing getting the house put together. It starting to look nice. We still have alot of work that we have to do, but there isnt much that I can do to help right now. I cant lift anything. But we do what we can. We will get it there eventually.